Turn weaknesses into strength; Treat anxiety by leveraging high levels of conscientiousness and extraversion

Turn weaknesses into strength; Treat anxiety by leveraging high levels of conscientiousness and extraversion

Though one should avoid judging a book by its cover, there are some personality traits that play a pivotal role in indicating mental disorders. Based on the understanding of the close relationship between a person’s disposition and health outcomes, it is now a well-understood fact that characteristics, such as extraversion, agreeableness, conscientiousness, emotional stability and openness to experience, have a major influence on the well-being of one’s mental health. Read more