Many refer to performance anxiety as “stage fright,” which are also quite often used interchangeably. However, it does not necessarily have to involve a stage. In fact, a range of fears and apprehensions can trigger performance anxiety. It could arise due to the fear of taking exams and tests, giving presentations and speeches, playing sports matches, performing theatrical or musical recitals, etc. As children tend to underperform at school during important events because of performance anxiety, this can be extremely frustrating for them. This can also affect their confidence level and self-esteem, which eventually mar their personality. Read more
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Extreme levels of anxiety can really make a person’s life awful, especially if one does not pay attention to the dangerous repercussions of anxiety and take effective measures to sort out things. Overall, the best thing to note is that anxiety is manageable. Read more
Moving to college for the first time can be a difficulttime for many teenagers and young adults, especially those who have never lived away from their families or have been overly protected. The start of college life means many changes in a student’s life – meeting new people and forging new friendships, living in rented accommodation or dormitories, and not living under their parents’ shadow. For children with anxiety disorders, this poses even a greater challenge. Read more
As mortals can’t help but remain star-struck, fascinated by all the glam and glitz of cinema, they tend to forget that many of the celebrities who enthrall the masses with their fascinating personalities, are also ordinary people who through hard work and sacrifice have pushed themselves to stardom.
Florida Helpline for Anxiety is here to connect you with the medical professionals you need to help you gain control over your anxiety. Call us today to get started.
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